Personal Saftey Course for Travellers

Length of course: Half Day (4 hours)

£500 up to 10 delegates

Opening Session

1. Opening Lecture
2. At the Airport
3. Out and About
4. Body Language - Don't be a target
5. What to do if threatened - Evasive techniques - Escaping from your attacker

15 min Break

Interactive Session

Learn simple self defence techniques that make travelling safe

• Blocking techniques - How to avoid being struck, even by a stronger person
• Escape from attempted strangles and / or chokes
• Basic locks - to allow time to escape
• Basic defence against weapons - avoid and evade an attacker who is using a weapon

More intensive 1 or 2 day courses are available on request.

WALK TALL AND UNAFRAID