Be Safe Body Language and Assertiveness Course

Suitability: Ideal for those suffering domestic violence

Length of course: A Half day, 3 hour Course

£350 plus travel expenses up to 20 delegates (ideal for those suffering domestic violence)

1. Opening Lecture
2. Body Language - Don't be a target
3. Learning about your Inner Strengths and learning about Chi energy
4. Evasive techniques - Escaping from your attacker
5. Blocking techniques - How to avoid being struck, even by a stronger person
6. Various ways to fall - not only to avoid being hurt but to escape
7. Escape from strangles and chokes whilst standing

WALK TALL AND UNAFRAID.